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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Tag: Forgotten Exercises

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October 20, 2021October 7, 2021

Why Aren’t You Doing Barbell Kickbacks?

July 14, 2021July 2, 2021

Forgotten Exercises: The Clasp Pulldown

July 7, 2021July 2, 2021

The History of the Dumbbell Pullover

June 7, 2021May 28, 2021

Forgotten Exercises: The Danish Floor Press

March 10, 2021February 18, 2021

What is the Sternum Chin Up?

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March 5, 2021February 18, 2021

Why Aren’t You Doing Barbell Kickbacks?

December 21, 2020December 8, 2020

Forgotten Exercises: Kazmaier Shrugs

November 6, 2020October 11, 2020

The History of the Dumbbell Pullover

October 26, 2020October 11, 2020

Forgotten Exercises: ATrainer’s Fly Movement

Forgotten Exercises: The Scott Press

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