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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Tag: Forgotten Exercises

July 14, 2021July 2, 2021

Forgotten Exercises: The Clasp Pulldown

July 7, 2021July 2, 2021

The History of the Dumbbell Pullover

June 7, 2021May 28, 2021

Forgotten Exercises: The Danish Floor Press

March 10, 2021February 18, 2021

What is the Sternum Chin Up?

Image of Tricep

March 5, 2021February 18, 2021

Why Aren’t You Doing Barbell Kickbacks?

December 21, 2020December 8, 2020

Forgotten Exercises: Kazmaier Shrugs

November 6, 2020October 11, 2020

The History of the Dumbbell Pullover

October 26, 2020October 11, 2020

Forgotten Exercises: ATrainer’s Fly Movement

Forgotten Exercises: The Scott Press

July 22, 2020July 6, 2020

Forgotten Exercises: Kazmaier Shrugs

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