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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Forgotten Exercises

August 31, 2022

Forgotten Exercises: English Style Deadlifts

August 24, 2022August 15, 2022

Forgotten Exercises: The Dumbbell Swing

July 27, 2022July 18, 2022

Forgotten Exercises: The LaLanne push up

June 29, 2022June 20, 2022

Forgotten Exercises: The Danish Floor Press

June 1, 2022June 1, 2022

Michael H. Brown, ‘Developing an Iron Claw’ (1974)

November 19, 2021October 28, 2021

Forgotten Exercises: Kazmaier Shrugs

Image of Tricep
October 20, 2021October 7, 2021

Why Aren’t You Doing Barbell Kickbacks?

July 14, 2021July 2, 2021

Forgotten Exercises: The Clasp Pulldown

July 7, 2021July 2, 2021

The History of the Dumbbell Pullover

June 7, 2021May 28, 2021

Forgotten Exercises: The Danish Floor Press

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