Tag: Workout

October 27, 2021October 7, 2021

Charles Poliquin’s Nausea Leg Routine

October 22, 2021October 7, 2021

How did Doug Hepburn Train in 1953?

October 20, 2021October 7, 2021

Why Aren’t You Doing Barbell Kickbacks?

October 18, 2021October 20, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

October 15, 2021

Guest Post: History of Sport Charity: What Is It and How Can You Join the Cause

October 13, 2021October 7, 2021

Reg Park, ‘How I Trained for 1958 Mr. Universe,’ Health & Strength

October 12, 2021

Guest Post: The History and Development of Outdoor Gyms around the World

October 11, 2021September 28, 2021

Joe Weider, ‘How to Make Up Your Own Routine,’ Joe Weider’s Bodybuilding System (1942)

October 8, 2021September 28, 2021

Bill Starr, ‘How to Lose Weight Fast, The Strongest Shall Survive (1976), 144-145.

October 6, 2021September 28, 2021

Is the Bicep Curl a Test of Strength?