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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Workout

December 21, 2022December 15, 2022

A Brief History of the Swiss Ball

Flex Wheeler
December 15, 2022December 15, 2022

Why Did Flex Wheeler Withdraw from the 1997 Mr. Olympia?

November 16, 2022November 2, 2022

Guest Post: Bodybuilding Routines in the 1950s!

November 2, 2022

How They Train: Conditioning Methods of World Champion Boxer Evander Holyfield by Dr. Fred Hatfield

Mark Berry
October 19, 2022October 24, 2022

Mark Berry, ‘Some Peculiarities to be Observed in Arranging Exercise Programs for Great Numbers of Men,’ Physical Training Simplified (c. 1930, Mark Berry).

September 28, 2022August 31, 2022

T.C. Luoma and Bill Phillips, ‘Muscle Media 2000 Exposes 30 of Bodybuilding’s Biggest Myths That Stand Between You and Success!’, Muscle Media, (October/November, 2000).

September 7, 2022August 31, 2022

Harry B. Paschall, ‘Training for the Working Man’, Bosco Strength Notebook,1: 2 (1951), 23-25

August 31, 2022

Forgotten Exercises: English Style Deadlifts

August 15, 2022

Guest Post: The Brief but Intense History of CrossFit

August 3, 2022July 18, 2022

The Confusing History of Strength Co-Efficients

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