Lifters today often take machine training for granted. From leg presses to leg extensions, its easy to think that such inventions have existed since the
Tag: Fitness Equipment
The Long History of the Medicine Ball
Few pieces of equipment have a century’s long history. Aside, perhaps, from the Indian club, most of the machines or devices we exercise with today
James Chiosso’s Polymachinon
Invented in the late 1820s and publicised for several more decades, the Polymachinon represents one of the nineteenth century’s more interesting fitness devices. Created by
The History of the Glute Ham Raise
Owing to the inquisitive nature of a PCS reader, I’ve finally gotten my act together, or at least come close enough to some semblance of
The Long History of the Medicine Ball
Few pieces of equipment have a century’s long history. Aside, perhaps, from the Indian club, most of the machines or devices we exercise with today
James Chiosso’s Polymachinon
Invented in the late 1820s and publicised for several more decades, the Polymachinon represents one of the nineteenth century’s more interesting fitness devices. Created by