I grew up in the age of rotator cuff injuries. Whether or not the danger was as real as people believed, it didn’t matter. I,
Tag: Functional Training
The Long History of the Medicine Ball
Few pieces of equipment have a century’s long history. Aside, perhaps, from the Indian club, most of the machines or devices we exercise with today
The Long History of the Medicine Ball
Few pieces of equipment have a century’s long history. Aside, perhaps, from the Indian club, most of the machines or devices we exercise with today
The History of the Face Pull
I grew up in the age of rotator cuff injuries. Whether or not the danger was as real as people believed, it didn’t matter. I,
The Long History of the Medicine Ball
Few pieces of equipment have a century’s long history. Aside, perhaps, from the Indian club, most of the machines or devices we exercise with today
The History of the Face Pull
I grew up in the age of rotator cuff injuries. Whether or not the danger was as real as people believed, it didn’t matter. I,