Nice muscles, what can you do with them? A common question and also the title for a series of YouTube challenges well worth watching. The

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.
Nice muscles, what can you do with them? A common question and also the title for a series of YouTube challenges well worth watching. The
Earlier this year we were treated to perhaps the most exciting Arnold Strongman Classic to date. We saw Hafthor Bjornsson win the event for the
Every athlete’s worst nightmare is not whether they’ll miss out on a trophy or whether they could have signed a more lucrative deal or played
While Eugen Sandow has long been been held in esteem in the lore of bodybuilding, fans of weightlifting have seldom seen the Prussian as a figure
Earlier this year we were treated to perhaps the most exciting Arnold Strongman Classic to date. We saw Hafthor Bjornsson win the event for the
A piece of equipment ubiquitous across the gym floor, the Preacher Curl is a go to exercise for gym bros and dedicated trainees alike seeking