Tag: Ab Training

July 27, 2022July 18, 2022

Forgotten Exercises: The LaLanne push up

July 30, 2021July 2, 2021

A Brief History of the Swiss Ball

March 1, 2021February 18, 2021

Who Invented the Ab Wheel?

October 21, 2020October 11, 2020

The History of the Ab Wheel

July 13, 2020

The History of the Ab Wheel

April 13, 2020

The History of the Ab Wheel

January 20, 2020January 9, 2020

The History of the Ab Wheel

October 4, 2018September 17, 2018

Forgotten Exercises: The LaLanne push up

December 27, 2017December 18, 2017

A Brief History of the Swiss Ball

May 3, 2017May 1, 2017

Frank Zane’s Ab routine