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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Ab Training

December 21, 2022December 15, 2022

A Brief History of the Swiss Ball

July 27, 2022July 18, 2022

Forgotten Exercises: The LaLanne push up

July 30, 2021July 2, 2021

A Brief History of the Swiss Ball

Ab Wheel

March 1, 2021February 18, 2021

Who Invented the Ab Wheel?

October 21, 2020October 11, 2020

The History of the Ab Wheel

The History of the Ab Wheel

The History of the Ab Wheel

January 20, 2020January 9, 2020

The History of the Ab Wheel

October 4, 2018September 17, 2018

Forgotten Exercises: The LaLanne push up

December 27, 2017December 18, 2017

A Brief History of the Swiss Ball

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