Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm,
Tag: Ab Training
The History of the Ab Wheel
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm,
The History of the Ab Wheel
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm,
The History of the Ab Wheel
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm,
Forgotten Exercises: The LaLanne push up
This website’s love for Jack LaLanne is perhaps firmly established through our previous posts. Well with that in mind, today’s post discusses the LaLanne push
A Brief History of the Swiss Ball
Whether you’ve attempted to train your ‘core’ or perform some simple rehab exercises, chances are you’ve used a Swiss Ball at some point in your