Skip to content

Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

Home
About
Basics
Biographies
Nutrition
Training
Resources

Tag: Core Training

December 21, 2022December 15, 2022

A Brief History of the Swiss Ball

July 27, 2022July 18, 2022

Forgotten Exercises: The LaLanne push up

July 30, 2021July 2, 2021

A Brief History of the Swiss Ball

September 7, 2020August 13, 2020

The History of the Plank Exercise

March 25, 2019March 1, 2019

The History of the Plank Exercise

October 4, 2018September 17, 2018

Forgotten Exercises: The LaLanne push up

January 15, 2018

The History of the Plank Exercise

December 27, 2017December 18, 2017

A Brief History of the Swiss Ball

July 11, 2017December 17, 2017

Guest Post: Boost your Weightlifting Efforts with Core Exercises

January 4, 2016

A Brief History of the Swiss Ball

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Join 7,917 other subscribers

Follow Us

Twitter

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website