A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm, often overextending my arms and producing undue pain in my lower back. I suspect the experience of pain is one shared by many. Despite a relatively simple premise, and a... Continue Reading →
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm, often overextending my arms and producing undue pain in my lower back. I suspect the experience of pain is one shared by many. Despite a relatively simple premise, and a... Continue Reading →
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm, often overextending my arms and producing undue pain in my lower back. I suspect the experience of pain is one shared by many. Despite a relatively simple premise, and a... Continue Reading →
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm, often overextending my arms and producing undue pain in my lower back. I suspect the experience of pain is one shared by many. Despite a relatively simple premise, and a... Continue Reading →
Who in their training career, has not used the Ab Wheel? As a teenager, I took to the device with a great deal of enthusiasm, often overextending my arms and producing undue pain in my lower back. I suspect the experience of pain is one shared by many. Despite a relatively simple premise, and a... Continue Reading →