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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: weightloss

March 15, 2023March 8, 2023

Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

image of barbell
May 16, 2022

Guest Post: Fitness Trivia: A Brief History of “Old School” Fitness Equipment

treadmill in prison
April 14, 2022

Guest Post: The Fascinating History of the Treadmill

KEto examples
February 7, 2022

Guest Post: A Brief Past, Present and Future of Keto for Total Beginners

Bill Starr 1976 Book Cover
October 8, 2021September 28, 2021

Bill Starr, ‘How to Lose Weight Fast, The Strongest Shall Survive (1976), 144-145.

December 4, 2020November 12, 2020

Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)

September 25, 2020September 7, 2020

The History of the Zercher Squat

June 15, 2020

Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)

September 30, 2019September 8, 2019

Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)

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