Assault bikes are, for want of a better phrase, awful. Just awful. I remember how excited I was when my gym first got an old
Tag: Cardio
Guest Post: History of Stairmaster
Image Source Are you interested in learning about the history of StairMaster? If yes, then here is amazing information you may need to know. StairMaster
The History of the Beep Test
Picture the scene. It’s cold outside, there’s 30 teenagers, hormones raging, running back and forth in an old school hall. As a lovable, but somewhat
The History of the Assault Bike
Assault bikes are, for want of a better phrase, awful. Just awful. I remember how excited I was when my gym first got an old
The History of the Assault Bike
Assault bikes are, for want of a better phrase, awful. Just awful. I remember how excited I was when my gym first got an old
The Birth of Tabata Training
Training while travelling has always been a pain for me. While I try my best to find hotels close to gyms or with some adequate