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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Tag: Cardio

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September 1, 2021August 7, 2021

The History of the Assault Bike

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March 3, 2021February 18, 2021

Who Invented the Assault Bike?

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December 23, 2020January 7, 2021

The History of the Assault Bike

December 12, 2020

Guest Post: History of Stairmaster

December 11, 2020November 19, 2020

The History of the Beep Test

July 15, 2020July 6, 2020

The History of the Assault Bike

April 8, 2020March 30, 2020

The History of the Assault Bike

August 27, 2018August 14, 2018

The Birth of Tabata Training

Guest Post: Cardio Exercise and its History in Health and Fitness

Is Cardio Necessary?

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