The internet can be a truly wonderful way to occupy one’s time and recapture childhood memories. As a child of the 1990s, who grew up with television shows from the 1980s, I had two twin loves, wrestling and the World’s Strongest Man (WSM) competitions. Sadly for me, television broadcasting in Ireland during that time meant that I was often limited in my consumption of either. Despite these limitations, I still found my sporting heroes, two of whom feature in today’s post.
Tag: Retro
Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)
For those of us whose bodybuilding heroes are from the IronAge, finding our place in the land of modern bodybuilding has been tough. We feel out of place. Our heroes and our IronAge ideals often seem incompatible with the world of bodybuilding. As we struggle to reconcile bodybuilding’s past with its changes, it is our own bodybuilding lifestyle that appears to suffer. I have met far too many whom, having lost interest in competitive bodybuilding and with no heroes to push them along, have lagged in their training. We fans are not alone in this struggle.
Many past champions and industry officials have become critical of the changes in bodybuilding’s focus. Cries of too many drugs, near-deaths and too much emphasis on sex can be heard from most of our heroes.
Two Worlds Collide: Bill Kazmaier and Cactus Jack
The internet can be a truly wonderful way to occupy one’s time and recapture childhood memories. As a child of the 1990s, who grew up with television shows from the 1980s, I had two twin loves, wrestling and the World’s Strongest Man (WSM) competitions. Sadly for me, television broadcasting in Ireland during that time meant that I was often limited in my consumption of either. Despite these limitations, I still found my sporting heroes, two of whom feature in today’s post.
Two Worlds Collide: Bill Kazmaier and Cactus Jack
The internet can be a truly wonderful way to occupy one’s time and recapture childhood memories. As a child of the 1990s, who grew up with television shows from the 1980s, I had two twin loves, wrestling and the World’s Strongest Man (WSM) competitions. Sadly for me, television broadcasting in Ireland during that time meant that I was often limited in my consumption of either. Despite these limitations, I still found my sporting heroes, two of whom feature in today’s post.
Fridge Racing at the World’s Strongest Man
The World’s Strongest Man competition is undoubtedly one of my favourite events each year. We get to see some of the world’s strongest athletes push, pull and push a variety of objects. As slick as […]
Fitness Programmes in the 1960s: Dennis the Menace, Mr. Wilson’s Uncle
When I say mid-century fitness programme, you’re probably thinking of Jack LaLanne’s long running programme broadcast across the USA. While this is a fair assumption to make, old Jackie boy was not the only […]
Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)
For those of us whose bodybuilding heroes are from the IronAge, finding our place in the land of modern bodybuilding has been tough. We feel out of place. Our heroes and our IronAge ideals often seem incompatible with the world of bodybuilding. As we struggle to reconcile bodybuilding’s past with its changes, it is our own bodybuilding lifestyle that appears to suffer. I have met far too many whom, having lost interest in competitive bodybuilding and with no heroes to push them along, have lagged in their training. We fans are not alone in this struggle.
Many past champions and industry officials have become critical of the changes in bodybuilding’s focus. Cries of too many drugs, near-deaths and too much emphasis on sex can be heard from most of our heroes.
Anthony Ditillo, ‘The Single and Double Progression Method’, The Development of Physical Strength (Wm F. Hinbern, 1982).
When beginning a book on physical training, I feel it is only natural to begin with the most basic concept used in any barbell endeavor. We all use this training aid in one form or another and its use makes possible the goals of which our dreams are made.
By single and double progression I mean the basic way we arrange our sets and repetitions with a given weight, which will enable us to do so many things in our training, that its usefulness cannot and should not be overlooked when discussing barbell training, in general.
All trainees use this method for keeping track of their progress as well as preventing injury and over-training. In fact, I would go as far as to say that most of today’s problems concerning progress with the weights stem from a mistaken notion of the use of this single, double and even triple progression system and all it pertains to.
Doug Hepburn, ‘The Challenge’ (c. 1999)
The below text is something I’m rather excited about. Earlier this month, I stumbled across Doug Hepburn’s website from the late 1990s and early 2000s. Hepburn was one of the strongest men of the mid twentieth century, famed for his seemingly inhuman feats of strength.
You can imagine, then the joy I felt when I began reading Doug’s articles on his now defunct website (I’ve included the source at the bottom and would encourage you to check it out!).
I don’t want to give away too much but Hepburn’s ‘Challenge’ was a shot fired at modern lifters to match the feats of strength of gear fear lifters. I’ve published it in its entirety below (including the ALL CAPS text). It’s provocative but shows Doug’s love and promotion of pure strength. Enjoy!
Exercise By Hypnosis Aka Gym Hypnotist (1958)
In the past I’ve made my fondness for British Pathé videos pretty clear and the above video perhaps demonstrates why. While I cannot endorse many of the claims found in the video – weaker sex, light weight […]