The passing of Dr. Fred Hatfield in 2017 saw the passing of one of the lifting community’s most prolific coaches. Known as ‘Dr. Squat’ thanks
Tag: Retro
Anthony Ditillo, ‘The Single and Double Progression Method’, The Development of Physical Strength (Wm F. Hinbern, 1982).
Image Source. When beginning a book on physical training, I feel it is only natural to begin with the most basic concept used in any
Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)
For those of us whose bodybuilding heroes are from the IronAge, finding our place in the land of modern bodybuilding has been tough. We feel
Two Worlds Collide: Bill Kazmaier and Cactus Jack
The internet can be a truly wonderful way to occupy one’s time and recapture childhood memories. As a child of the 1990s, who grew up
Fitness Programmes in the 1960s: Dennis the Menace, Mr. Wilson’s Uncle
When I say mid-century fitness programme, you’re probably thinking of Jack LaLanne’s long running programme broadcast across the USA. While this is a fair
Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)
The passing of Dr. Fred Hatfield in 2017 saw the passing of one of the lifting community’s most prolific coaches. Known as ‘Dr. Squat’ thanks