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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Losing Weight

Bill Starr 1976 Book Cover
October 8, 2021September 28, 2021

Bill Starr, ‘How to Lose Weight Fast, The Strongest Shall Survive (1976), 144-145.

May 12, 2021April 25, 2021

Gaining Muscle and Losing Fat: The ABCDE Diet Experiment

September 12, 2018

Gaining Muscle and Losing Fat: The ABCDE Diet Experiment

April 21, 2017June 2, 2017

Guest Post: 5 Things to Consider Before Joining the Gym

November 30, 2016

Gaining Muscle and Losing Fat: The ABCDE Diet Experiment

January 19, 2016

Steve Reeves definition diet

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