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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Bodybuilding Competition

February 14, 2022February 6, 2022

The Rise of Split Training in Bodybuilding

February 4, 2022December 31, 2021

Tracing the Mass Monster in Bodybuilding

January 31, 2022February 2, 2022

The ‘Great Competition’: Bodybuilding’s First Ever Show

Vince Gironda
January 14, 2022December 31, 2021

Vince Gironda Weight-Gain Diet

December 29, 2021December 3, 2021

Frank Zane’s Growth Program

Vince Gironda
December 27, 2021December 3, 2021

Can a Bodybuilder train by instinct?

December 24, 2021December 3, 2021

How Fast Should You Gain Weight and Size – John C. Grimek (1976)

December 20, 2021December 3, 2021

The Rise of Split Training in Bodybuilding

March 17, 2021February 18, 2021

What is the Anabolic Diet?

June 19, 2019

Vince Gironda Weight-Gain Diet

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