This article, first written by Fred Howell for Muscular Development in 1974, details some of the fastest and toughest ways to put on slabs of
This article, first written by Vince Gironda in 1974 sought to set the record straight on whether or not a bodybuilder could train by instinct.
In June 1970, Arthur Jones, the father of High Intensity Training, published the ‘Ideal Workout’ in bodybuilding magazine Muscular Development. In the article, posted below,
Arnold Schwarzenegger: The Hero of Perfected Mass This article, written by Abe Peck, first appeared in Rolling Stone magazine (214) on June 3rd, 1976 Outside