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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: high intensity interval training

Mike Mentzer (1995) – Mr. Universe Mike Mentzer’s Training Invention

November 4, 2019

Mike Mentzer (1995) – Mr. Universe Mike Mentzer’s Training Invention

February 20, 2019

Mike Mentzer (1995) – Mr. Universe Mike Mentzer’s Training Invention

August 27, 2018August 14, 2018

The Birth of Tabata Training

June 9, 2017June 1, 2017

Mike Mentzer (1995) – Mr. Universe Mike Mentzer’s Training Invention

July 21, 2015September 16, 2019

The Ideal Workout by Arthur Jones

December 29, 2014

How to gain 63 pounds of Muscle in 28 Days: The Infamous Colorado Experiment

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