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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Ironman

April 25, 2022April 14, 2022

Pat Neve, ‘Attain Maximum Arm Size’, Ironman Magazine (November, 1975).

Ironman 2013 Front Cover with Phil Heath
February 18, 2022February 13, 2022

Ben Tatar, ‘7 Awesome Train Insane Mass Tactics’, Ironman Australia, 20., no. 11(2013), 65-68.

Ironman 2013 Front Cover with Phil Heath
August 16, 2021August 6, 2021

Ben Tatar, ‘7 Awesome Train Insane Mass Tactics’, Ironman Australia, 20., no. 11(2013), 65-68.

September 27, 2019September 8, 2019

Pat Neve, ‘Attain Maximum Arm Size’, Ironman Magazine (November, 1975).

July 21, 2015September 16, 2019

The Ideal Workout by Arthur Jones

November 3, 2014May 15, 2017

History of the Squat…Kind of

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