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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Mark Berry

February 8, 2023February 3, 2023

Is Heavy Exercise Dangerous?

Mark Berry
October 19, 2022October 24, 2022

Mark Berry, ‘Some Peculiarities to be Observed in Arranging Exercise Programs for Great Numbers of Men,’ Physical Training Simplified (c. 1930, Mark Berry).

November 3, 2014May 15, 2017

History of the Squat…Kind of

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