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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Tag: HIIT

August 27, 2018August 14, 2018

The Birth of Tabata Training

July 21, 2015September 16, 2019

The Ideal Workout by Arthur Jones

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