Describing himself as Arnold’s Seminar Nutritionist, Balik opened his short pamphlet on gaining muscle with the often forgotten law that ‘nothing beats persistence.’ Produced alongside
Tag: Pre-contest diet
Chad Nicholls, ‘The Contest Guru’, Muscular Development, December, 45:12 (2008), 426-432.
Once again reaching into my mail- bag, I found of couple of interesting questions that may sound like the same old cookie-cutter questions, but my
John Balik, Total Muscularity: SuperStar Nutrition (Santa Monica, 1979)
Describing himself as Arnold’s Seminar Nutritionist, Balik opened his short pamphlet on gaining muscle with the often forgotten law that ‘nothing beats persistence.’ Produced alongside
John Balik, Total Muscularity: SuperStar Nutrition (Santa Monica, 1979)
Describing himself as Arnold’s Seminar Nutritionist, Balik opened his short pamphlet on gaining muscle with the often forgotten law that ‘nothing beats persistence.’ Produced alongside
Gaining Muscle and Losing Fat: The ABCDE Diet Experiment
Gaining muscle and losing fat at the same time is often held up as the Holy Grail of body recomposition. A desirable goal, that advanced
Gaining Muscle and Losing Fat: The ABCDE Diet Experiment
Gaining muscle and losing fat at the same time is often held up as the Holy Grail of body recomposition. A desirable goal, that advanced