Nicknamed the Iron Guru, Vince Gironda, as pictured above, was one the most famed bodybuilding coaches of the 20th century. An early proponent of low
Tag: Golden Era Bodybuilding
Mike Katz, Iron Age Interview, C. 2005
Earlier this year I had the chance to speak with legendary Mr. America and Mr. Universe Mike Katz by phone. In contrast to the seemingly
Sergio Oliva Trains Shoulders
Known as ‘The Myth’ for his quite frankly cartoon like proportions, Sergio Oliva has long occupied a hallowed place in Bodybuilding’s pantheon of greats. Mr. Olympia
Vince Gironda’s Definition Routine
Nicknamed the Iron Guru, Vince Gironda, as pictured above, was one the most famed bodybuilding coaches of the 20th century. An early proponent of low