Written by D. Haddleton, of Sydney, Australia in Health and Strength Magazine, in November 1964, the following article presents an ‘old school’ method of training the abs. It
Tag: Health and Strength
Workout for a Working Man
This article, first published in Health and Strength Magazine in 1956 is a great reminder that we don’t need to spend hours in the gym
Ivan Dunbar, How Many Reps Makes the Champion? (1964 Health & Strength Article)
One of bodybuilding’s most perplexing problems is deciding on how many repetitions. In recent years there has been a tendency to standardise the number to
It takes guts to chisel out the Abdominals
Written by D. Haddleton, of Sydney, Australia in Health and Strength Magazine, in November 1964, the following article presents an ‘old school’ method of training the abs. It
Workout for a Working Man
This article, first published in Health and Strength Magazine in 1956 is a great reminder that we don’t need to spend hours in the gym