Harry B. Paschall, ‘Training for the Working Man’, Bosco Strength Notebook,1: 2 (1951), 23-25

From my daily mail I arrive at the conclusion that many barbell bugs have been considerably confused by the numerous super duper four-hour workout schedules credited to the prominent physique specialists in some of the muscle magazines. I have at least a dozen recent letters bearing the same complaint, 'These terrific workouts may be all... Continue Reading →

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