Earlier this week I was given a very generous gift. The gift in question was a complete set of Wills’ Cigarette Cards. Produced for an
Tag: Chest Exercises
Forgotten Exercises: ATrainer’s Fly Movement
People of a certain generation will remember the importance of Bodybuilding.com in the late 1990s and early 2000s. At a time when internet culture was
Forgotten Exercises: ATrainer’s Fly Movement
People of a certain generation will remember the importance of Bodybuilding.com in the late 1990s and early 2000s. At a time when internet culture was
The History of the Dumbbell Pullover
Earlier this week I was given a very generous gift. The gift in question was a complete set of Wills’ Cigarette Cards. Produced for an
The History of the Dumbbell Pullover
Earlier this week I was given a very generous gift. The gift in question was a complete set of Wills’ Cigarette Cards. Produced for an
Forgotten Exercises: Reverse Grip Dips
Image source. Reverse grip dips are not an exercise you’ll see regularly practised on the gym floor. They can be awkward to set up, hurt