Perhaps no one of our bodily functions is more important than breathing. We can live a long time without food and a considerable time without
Tag: Chest Exercises
What are Reverse Grip Dips?
Image source. Reverse grip dips are not an exercise you’ll see regularly practised on the gym floor. They can be awkward to set up, hurt
The History of the Dumbbell Pullover
Earlier this week I was given a very generous gift. The gift in question was a complete set of Wills’ Cigarette Cards. Produced for an
Forgotten Exercises: ATrainer’s Fly Movement
People of a certain generation will remember the importance of Bodybuilding.com in the late 1990s and early 2000s. At a time when internet culture was
Forgotten Exercises: ATrainer’s Fly Movement
People of a certain generation will remember the importance of Bodybuilding.com in the late 1990s and early 2000s. At a time when internet culture was
The History of the Dumbbell Pullover
Earlier this week I was given a very generous gift. The gift in question was a complete set of Wills’ Cigarette Cards. Produced for an