Vince Gironda, ‘Calculating The Pump,’ IronMan, July, (1983)

A man does not have to be very smart to learn some basic truths a bout bodybuilding after 35 years in the gym business. Observation of repetitious standards for SUCCESS in overcoming bodybuilding problems finally become startling clear. Even animals learn through repetition without any outside influence. The first article that I ever wrote was... Continue Reading →

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