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A man does not have to be very smart to learn some basic truths a bout bodybuilding after 35 years in the gym business. Observation of repetitious standards for SUCCESS in overcoming bodybuilding problems finally become startling clear. Even animals learn through repetition without any outside influence. The first article that I ever wrote was... Continue Reading →
Perhaps no one of our bodily functions is more important than breathing. We can live a long time without food and a considerable time without water or sleep but we die almost at once without air. We can not live in good health without plenty of fresh air. All men with spacious chest cavities are... Continue Reading →
After much research, and with the help of two bodybuilders who were also his close friends and students in the San Francisco Bay area, Lee devised a three-day-per-week bodybuilding program that he felt fit his strengthening and bodybuilding needs perfectly. According to one of these men, Allen Joe, "James Lee and I introduced Bruce to... Continue Reading →