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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Overtraining

June 8, 2022June 1, 2022

Arthur Saxon, The Bugbear of Training—How to Avoid, The Development of Physical Power (London, 1906)

Vince Gironda
April 2, 2021March 21, 2021

Vince Gironda, ‘Calculating The Pump,’ IronMan, July, (1983)

March 23, 2017March 21, 2017

Exercise: Religion or Science? Mike Mentzer’s 1995 Q & A

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