After much research, and with the help of two bodybuilders who were also his close friends and students in the San Francisco Bay area, Lee devised a three-day-per-week bodybuilding program that he felt fit his strengthening and bodybuilding needs perfectly. According to one of these men, Allen Joe, "James Lee and I introduced Bruce to… Continue reading Bruce Lee’s Workout From Warm Marble: The Lethal Physique of Bruce Lee by John Little (1996)
