Tag: Larry Scott

Forgotten Exercises: The Scott Press

The first Mr. Olympia and one of the 60s most admired bodybuilders, Larry Scott is rarely credited these days as being a bodybuilding great. Whereas Zane, Arnold or Olivia are regularly, and rightly, praised for their physiques, Scott is too often seen as an afterthought. Trained by Vince Gironda and the winner of two Mr. Olympia’s Scott’s thoughtful training style should not be underestimated. It was, after all, Scott who helped popularise Gironda’s preacher curl in the 60s and 70s.

Working together, Gironda and Scott made quite the formidable pair. The object of today’s post, the forgotten Scott Press, is testament to that statement. So in today’s brief post, we’re going to examine the history of the Scott Press before giving some words as to how to best implement it in your own training programmes.

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The History of the Preacher Curl

image030.png

A piece of equipment ubiquitous across the gym floor, the Preacher Curl is a go to exercise for gym bros and dedicated trainees alike seeking to build their biceps. Combined with the EZ Bar, whose history is covered here, the Preacher Curl is likely an exercise we’ve all turned to in need of arm development.

When did this piece of equipment enter the gym zeitgeist, what was its original purpose and how did it become so popular? Furthermore, how does one perform the exercise correctly? Well strap in folks as we take another trip down memory lane…

The First Mr. Olympia

history-of-mr-olympia-sandow-trophy

It all began in April 1965 in a Joe Weider magazine…

Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided to create a competition pitting champions from around the World against each other. In the same year that the iconic Gold’s Gym opened, Weider’s ‘Mr. Olympia’ would see A Mr. Universe, Mr. World and Mr. America pose, flex and tense in front of thousands of fans to determine the best that Bodybuilding had to offer.

Why create a new tournament?

1966 MR. OLYMPIA REPORT (December 1966 – Muscle Builder)

Having previously discussed the first ever Mr. Olympia contest held in 1965, it was a great and welcomed surprised to stumble across this report on the ’66 Olympia. Featuring a host of names from the golden age of bodybuilding, there’s something almost quaint about the sportsmanship and seeming politeness of this particular show. Especially when compared with the strictly professionalised competitions held nowadays.

The big question in 1966 was of course whether Larry Scott, the champion from the previous year, would retain his coveted title. At the risk of spoiling anything, I’ll just say read on!

The History of the Preacher Curl

image030.png

A piece of equipment ubiquitous across the gym floor, the Preacher Curl is a go to exercise for gym bros and dedicated trainees alike seeking to build their biceps. Combined with the EZ Bar, whose history is covered here, the Preacher Curl is likely an exercise we’ve all turned to in need of arm development.

When did this piece of equipment enter the gym zeitgeist, what was its original purpose and how did it become so popular? Furthermore, how does one perform the exercise correctly? Well strap in folks as we take another trip down memory lane…

1966 MR. OLYMPIA REPORT (December 1966 – Muscle Builder)

Having previously discussed the first ever Mr. Olympia contest held in 1965, it was a great and welcomed surprised to stumble across this report on the ’66 Olympia. Featuring a host of names from the golden age of bodybuilding, there’s something almost quaint about the sportsmanship and seeming politeness of this particular show. Especially when compared with the strictly professionalised competitions held nowadays.

The big question in 1966 was of course whether Larry Scott, the champion from the previous year, would retain his coveted title. At the risk of spoiling anything, I’ll just say read on!

The First Mr. Olympia

history-of-mr-olympia-sandow-trophy

It all began in April 1965 in a Joe Weider magazine…

Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided to create a competition pitting champions from around the World against each other. In the same year that the iconic Gold’s Gym opened, Weider’s ‘Mr. Olympia’ would see A Mr. Universe, Mr. World and Mr. America pose, flex and tense in front of thousands of fans to determine the best that Bodybuilding had to offer.

Why create a new tournament?