Basics, Resources

Are Steroids Killing Bodybuilders?

Some time ago I published an article here on the 'death wish' in bodybuilding. For those who haven't read it, and shame on you, it focused on the most obvious problem with the sport I love - it is killing people. This isn't mere hyperbole. Over the past three decades, a significant number of bodybuilding… Continue reading Are Steroids Killing Bodybuilders?

Basics, Biographies, Resources

The First Mr. Olympia

Image Credit: Physique Bodyware It all began in April 1965 in a Joe Weider magazine... Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided to create a competition pitting champions from around the World against each other. In the same year that the iconic Gold's Gym opened, Weider's 'Mr. Olympia'… Continue reading The First Mr. Olympia

Basics, Biographies, Resources

The First Mr. Olympia

It all began in April 1965 in a Joe Weider magazine... Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided to create a competition pitting champions from around the World against each other. In the same year that the iconic Gold's Gym opened, Weider's 'Mr. Olympia' would see A Mr.… Continue reading The First Mr. Olympia

Basics, Biographies, Resources

The First Mr. Olympia

It all began in April 1965 in a Joe Weider magazine... Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided to create a competition pitting champions from around the World against each other. In the same year that the iconic Gold's Gym opened, Weider's 'Mr. Olympia' would see A Mr.… Continue reading The First Mr. Olympia

Nutrition, Resources, Training

Reg Park – How I Trained for the 1958 Mr. Universe

An ideal for Arnie and countless others, Reg Park was one of the biggest bodybuilding names of the mid-century. Known for his powerful physique and raw strength, it's no surprise that even though the great man has passed away, many still follow his old workout routines to a tee. Today's post was generously given by… Continue reading Reg Park – How I Trained for the 1958 Mr. Universe

Nutrition, Resources, Training

Reg Park – How I Trained for the 1958 Mr. Universe

An ideal for Arnie and countless others, Reg Park was one of the biggest bodybuilding names of the mid-century. Known for his powerful physique and raw strength, it's no surprise that even though the great man has passed away, many still follow his old workout routines to a tee. Today's post was generously given by… Continue reading Reg Park – How I Trained for the 1958 Mr. Universe

Nutrition, Resources, Training

Reg Park – How I Trained for the 1958 Mr. Universe

An ideal for Arnie and countless others, Reg Park was one of the biggest bodybuilding names of the mid-century. Known for his powerful physique and raw strength, it's no surprise that even though the great man has passed away, many still follow his old workout routines to a tee. Today's post was generously given by… Continue reading Reg Park – How I Trained for the 1958 Mr. Universe

Nutrition, Resources, Training

Reg Park – How I Trained for the 1958 Mr. Universe

An ideal for Arnie and countless others, Reg Park was one of the biggest bodybuilding names of the mid-century. Known for his powerful physique and raw strength, it's no surprise that even though the great man has passed away, many still follow his old workout routines to a tee. Today's post was generously given by… Continue reading Reg Park – How I Trained for the 1958 Mr. Universe

Nutrition

Vegetarian Bodybuilding

Vegetarian bodybuilding? Is such a thing even possible? Oftentimes when vegetarians embark on the weightlifting adventure, they're met with derision from those already on the path. How could you possibly get in enough protein? Won't your diet be carb heavy? And how do you plan to avoid deficiencies? Having previously discussed Vince Gironda's vegetarian meal plan, today's… Continue reading Vegetarian Bodybuilding

Basics, Biographies, Resources

The First Mr. Olympia

It all began in April 1965 in a Joe Weider magazine... Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided to create a competition pitting champions from around the World against each other. In the same year that the iconic Gold's Gym opened, Weider's 'Mr. Olympia' would see A Mr.… Continue reading The First Mr. Olympia