Coming from the 1984 Playboy interview previously covered on this website, the Lalanne ‘Power Drink’ serves as a timely reminder that one of the oldest
Tag: Vegetarian Bodybuilding
Guest Post: No Meat Athlete: Is It Possible to Achieve High Performance as a Vegan?
Vegan nutrition is often perceived as healthier than standard, meat-based ones and it’s completely understandable – there’s nothing wrong about basing your diet on vegetables,
Eating Advice from the Russian Lion
While the name George Hackenschmidt is often associated with wrestling more so than physical culture, there is no doubting the strength and physical prowess of the
Vegetarian Bodybuilding
Vegetarian bodybuilding? Is such a thing even possible? Oftentimes when vegetarians embark on the weightlifting adventure, they’re met with derision from those already on the
Vince Gironda’s Lacto-Vegetarian Diet
The following extract comes from Vince Gironda’s 1984 Book: Unleashing the Wild Physique (available here). This book cannot be recommended highly enough, from VInce’s no nonsense take on steroids