The Mediterranean diet is a very healthy eating plan, which is primarily based on plant foods, olive oil, and lots of herbs instead of salt.
Tag: Longevity
Guest Post: History of the Mediterranean Diet
The Mediterranean diet is a very healthy eating plan, which is primarily based on plant foods, olive oil, and lots of herbs instead of salt.
David Rensin, ’20 Questions with Jack Lalanne’, Playboy Magazine (October, 1984).
“When the interview began in La Lanne’s living room at 8:30 A.M., he had already been awake for five hours. He’d exercised, had breakfast and
Vince Gironda and Ron Kosloff, ‘Processed Food and Physical Deterioration’, NSP Research (2004)
If there is one thing that we could speculate as being highly probable concerning the life style of primitive man, it is that he obtained
Jack Lalanne’s Power Drink (Playboy Magazine, 1984)
Coming from the 1984 Playboy interview previously covered on this website, the Lalanne ‘Power Drink’ serves as a timely reminder that one of the oldest
JAck Lalanne meets Nightline (1994)
Continuing our homages to Jack Lalanne, today’s post features an 80 year old Jack Lalanne. Famed for declaring in later life that he could never