A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
Today, we’re hearing about veganism more and more every day, but the truth is that this type of diet is not new at all. As a matter of fact, vegetarianism, veganism’s first cousin, can be traced to the Indus Valley AKA modern Pakistan some 5000 years in the past (3300-1300 BC). However, veganism appeared a... Continue Reading →
Many of us recognize the concept of functional foods as one of the latest buzzwords in the food and health industry. However, not many of us know that this is a concept that has a lengthy history behind it. The term was coined during the 1980s by the Japanese health authorities in an aim to... Continue Reading →