Guest Post: A Short History of Vegan Diet

Today, we’re hearing about veganism more and more every day, but the truth is that this type of diet is not new at all. As a matter of fact, vegetarianism, veganism’s first cousin, can be traced to the Indus Valley AKA modern Pakistan some 5000 years in the past (3300-1300 BC). However, veganism appeared a... Continue Reading →

Eat like a Saxon!

Those acquainted with the history of Physical Culture will no doubt recall the Saxon brothers, a travelling troupe of German strongmen who performed at the turn of the twentieth century. Blessed with remarkable physiques, the trio's mighty strength was undoubtedly aided by their healthy appetite for food and drink. In fact, as today's brief post... Continue Reading →

Eat like a Saxon!

Those acquainted with the history of Physical Culture will no doubt recall the Saxon brothers, a travelling troupe of German strongmen who performed at the turn of the twentieth century. Blessed with remarkable physiques, the trio's mighty strength was undoubtedly aided by their healthy appetite for food and drink. In fact, as today's brief post... Continue Reading →

Guest Post: Four Ancient Diets that Work Even Today

What are the first thoughts that run through your head when you hear the word “diet”? The cravings, the hunger, the New Year’s resolution, maybe? Mainly, people tend to think about their efforts to shed some weight and the struggle that accompanies such endeavors. However, on second thought, you may realize that the word “diet” has many more meanings... Continue Reading →

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