A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
The Carnivore Diet - the practice of solely consuming meat products - has grown exponentially in the past few years. As someone who has experimented with a range of diets, everything from all fruit to raw meat, it's remarkable to see an all meat diet gain traction for the lifting community and the general populace.... Continue Reading →
The Carnivore Diet - the practice of solely consuming meat products - has grown exponentially in the past few years. As someone who has experimented with a range of diets, everything from all fruit to raw meat, it's remarkable to see an all meat diet gain traction for the lifting community and the general populace.... Continue Reading →
The Carnivore Diet - the practice of solely consuming meat products - has grown exponentially in the past few years. As someone who has experimented with a range of diets, everything from all fruit to raw meat, it's remarkable to see an all meat diet gain traction for the lifting community and the general populace.... Continue Reading →
Diets have been around far longer than you can imagine. It’s safe to say that people from a long time ago were also pretty concerned about their weight, fitness, figure and health – concerned enough to try out different techniques on how to effectively carry out an diet. Eventually, these diets developed, became popular, and... Continue Reading →
The history of Bodybuilding and Physical Culture is full of those great 'what if' moments. What if Joe Gold never opened Gold's Gym? What if Arnold never took up the sport? And what if drugs never infiltrated physique competitions? Another great 'what if' moment that many of us are unaware of comes from the 1940s,... Continue Reading →