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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Fasting

IF plate
March 10, 2023March 10, 2023

Intermittent Fasting between History and Modern Benefits

April 2, 2019

Guest Post: A Short History of Fasting

November 12, 2015November 18, 2015

Diet Advice from the 16th Century

June 27, 2015June 27, 2015

Muscle and Nutrition: When Paul Bragg met Bob Hoffman

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