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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Intermittent fasting

IF plate
March 10, 2023March 10, 2023

Intermittent Fasting between History and Modern Benefits

December 30, 2020January 7, 2021

Guest Post: The History of Intermittent Fasting

November 11, 2020October 11, 2020

Guest Post: The History of Intermittent Fasting

April 21, 2020

Guest Post: The History of Intermittent Fasting

April 2, 2019

Guest Post: A Short History of Fasting

November 12, 2015November 18, 2015

Diet Advice from the 16th Century

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