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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Dumbells
June 22, 2022June 13, 2022

Randall M. Taylor, 18-Min Home Dumbbell Workout, Planet Muscle (Volume 4, Number 1, 2001)

May 6, 2022May 3, 2022

What We’re Watching – Ancient Workouts With Omar

January 7, 2022December 3, 2021

Charles Atlas’s ‘Special Secret for Rapidly Building Enormous Power’

November 15, 2021October 28, 2021

John McCallum, ‘Training for Gaining’, The Keys to Progress

Maradona vs. Honest Football
October 15, 2021

Guest Post: History of Sport Charity: What Is It and How Can You Join the Cause

Woman stretching
October 12, 2021

Guest Post: The History and Development of Outdoor Gyms around the World

image of barbell
September 8, 2021August 14, 2021

Alan Calvert, Why Are Parents So Bitterly Opposed to Heavy-Weight Exercise?, CONFIDENTIAL INFORMATION ON LIFTING AND LIFTERS (1926)

Gymnastic Exhibition
August 20, 2021August 7, 2021

Robert FitzSimmons, Advice to Parents for the Health and Rearing of Their Children (1901)

Eleiko Barbell
August 2, 2021August 2, 2021

Guest Post: The History of Barbells

Injured athlete
February 10, 2021

Guest Post: The Historical Uses and Benefits of CBD Oil

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