Tag: Weight Training

September 8, 2021August 14, 2021

Alan Calvert, Why Are Parents So Bitterly Opposed to Heavy-Weight Exercise?, CONFIDENTIAL INFORMATION ON LIFTING AND LIFTERS (1926)

August 2, 2021July 2, 2021

 The History of Weight Lifting Straps

March 5, 2021February 18, 2021

Why Aren’t You Doing Barbell Kickbacks?

February 15, 2021January 29, 2021

What is German Body Composition Training? And Who Invented It?

February 8, 2021

Guest Post: Historical importance of sleep quality in Athletes 

August 17, 2020August 6, 2020

Brian Minogue, ‘Injury Recovery,’ Hard Gainer, 61 (1999), 18-21.

May 27, 2020May 8, 2020

Covid 19 and the Return to Physical Culture

February 12, 2020January 18, 2020

Forgotten Exercises: Barbell Kickbacks

January 15, 2020December 28, 2019

The History of Kaatsu Training

July 31, 2019July 16, 2019

The History of Resistance Bands