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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Weight Training

July 20, 2022July 18, 2022

Mark Bell, ‘One on One with Ed Coan’, Power Magazine, 1, no. 1 (2009), 28-31.

April 4, 2022March 23, 2022

Arthur Saxon, ‘Routine of Training’, The Development of Physical Power (London, 1906)

t_malcolm-allison
January 21, 2022December 31, 2021

Malcolm Allison and the Modernisation of English Football

Image of Tricep
October 20, 2021October 7, 2021

Why Aren’t You Doing Barbell Kickbacks?

image of barbell
September 8, 2021August 14, 2021

Alan Calvert, Why Are Parents So Bitterly Opposed to Heavy-Weight Exercise?, CONFIDENTIAL INFORMATION ON LIFTING AND LIFTERS (1926)

August 2, 2021July 2, 2021

 The History of Weight Lifting Straps

Image of Tricep
March 5, 2021February 18, 2021

Why Aren’t You Doing Barbell Kickbacks?

Bicep Pose
February 15, 2021January 29, 2021

What is German Body Composition Training? And Who Invented It?

Dog Sleeping
February 8, 2021

Guest Post: Historical importance of sleep quality in Athletes 

August 17, 2020August 6, 2020

Brian Minogue, ‘Injury Recovery,’ Hard Gainer, 61 (1999), 18-21.

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