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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Health Advice

January 15, 2020December 28, 2019

The History of Kaatsu Training

February 25, 2019February 5, 2019

The History of Kaatsu Training

August 15, 2017

Guest Post: Common Sleep Disorders and Their Solutions

July 31, 2017July 31, 2017

Infographic: Putting the Fit in Fitness

May 25, 2017

Fitness To Improve Health – What You Need To Do

March 21, 2017April 12, 2017

Guest Post: Painful Feet – Causes, Precautions, Solutions And Appropriate Exercises

March 1, 2017

Workout Woes: Easy Mistakes A Lot Of Us Make

February 15, 2017

Guest Post: Practical Tips on How to Increase Longevity

January 11, 2017

Guest Post: The Nutritional value of avocados – 7 reasons to eat this delicious food

January 9, 2017

Guest Post: Why Swimming Every Day is Good for You

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