Many runners quit running due to foot pain which can often be chronic and quite debilitating. The problem is that some of the foot conditions are associated with running and other athletic activities. It is a shame that people give up to the pain and stop running or exercising because of these foot conditions, such... Continue Reading →
Guest Post: The Basics of Barefoot Running
The following post comes from the talented Dan Chabert who is writing about barefoot running, a topic of interest to runners and bodybuilders alike. Whether you're interested in taking up barefoot running or simply improving your form, this article will no doubt be of value. Enjoy! Bring up Barefoot Running in a group of runners and the... Continue Reading →