Tag: Running Shoes

Guest Post: The History of Running Shoes

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In order to be able to truly understand all the changes and breakouts the modern running shoe industry is trying to promote, we should really look back to the very beginning. So much change has been made to this piece of footwear over the years.

From spiky to rubber soles, over brand rivalry and ingenious inventions, these pieces of footwear really have an interesting history. That said, let’s explore some interesting historical facts regarding running shoes and see how we got to the place we are today.

Guest post: Nike’s waffle shoes or how inspiration comes from the unexpected

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Running shoes do not have too long of a history, with the first pair being developed around 200 years ago. They were initially made from leather and each decade brought a number of changes, such as the rubber soles and spikes. Companies began manufacturing sneakers in the 1930s, with running shoes being used by athletes from all over the world and in major competitions, including the Olympics. In the 1970s, Bill Bowerman, the co-founder of Nike, one of the major names in the industry, changed the world of the running shoe forever. And it all started with a waffle iron.

Guest Post: The Basics of Barefoot Running

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The following post comes from the talented Dan Chabert who is writing about barefoot running, a topic of interest to runners and bodybuilders alike. Whether you’re interested in taking up barefoot running or simply improving your form, this article will no doubt be of value. Enjoy! 

Bring up Barefoot Running in a group of runners and the debate could last hours! Between the studies and endless opinions, it take some legwork (pun intended) to even decide if you want to try barefoot running. Pros and cons of barefoot running aside, it can be a fun challenge for those looking for a new goal to work towards.

Here are 3 basics you’ll want to make a pillar of your plan to get started: