Guest Post: The History of Running Shoes

In order to be able to truly understand all the changes and breakouts the modern running shoe industry is trying to promote, we should really look back to the very beginning. So much change has been made to this piece of footwear over the years. From spiky to rubber soles, over brand rivalry and ingenious... Continue Reading →

Guest Post: The Basics of Barefoot Running

The following post comes from the talented Dan Chabert who is writing about barefoot running, a topic of interest to runners and bodybuilders alike. Whether you're interested in taking up barefoot running or simply improving your form, this article will no doubt be of value. Enjoy!  Bring up Barefoot Running in a group of runners and the... Continue Reading →

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