Diving looks simple at first glance. You would be forgiven for thinking there is not much to it – a fleeting act of plunging into
Tag: Swimming
Guest Post: A Concise History of Swimming
Ever since there were water and humans on earth, people engaged in swimming and diving. There are even ancient Egyptian documents and cave drawings that
5 Reasons to Jump in the Pool and Swim More Often
What’s your flavour of exercise routine? Do you like cardio? Building strength? Endurance training? Whatever it is, you’ve probably got a whole list of exercises
Guest Post: Why Swimming Every Day is Good for You
New Year’s Eve is a good moment to set resolutions and make some changes in your life. Most resolutions are health related, which is kind