John Christy, ‘Mid-Year Checkup’, Hardgainer Magazine, July/August (1999)

By the time you receive this issue of HARDGAINER we will be about half way through the year. So it's a good idea to take stock as to how your training is going so far, so that you make the rest of the year as productive as possible. Question #1 Are you stronger now than you... Continue Reading →

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