Tag: physical education

Guest Post: The History of Physical Fitness

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If you think people started exercising only 100 years ago, you’re wrong. Since the rise of civilizations, exercise was a part of human life. So, let’s see how working out changed through history and where we stand today.

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Physical Fitness for the Nation (1936 British Pathé Video)

The 1930s were a tumultuous period of European history. Traditional political structures appeared to be faltering, fascist regimes were rising and the modern fitness levels appeared to be dropping dramatically. The following video, taken from the wonderful British Pathé archives, gives a snippet into the British government’s attempt to reverse the political tide and create a nation of strong and fit men.