Part of a mid-century scare about America’s children and the future of the American military, the following post details the 35th President of the United States, J. F. Kennedy’s efforts to test and improve the […]
Tag: Children’s Fitness
Guest Post: How to Encourage Your Children to be Physically Active
As parents, it is our responsibility to keep our kids healthy. Physical activity helps them build strong muscles and bones, and also gives them a really good night’s sleep. Researchers say children need compulsory physical exercises not only to prevent obesity but also to improve their cognitive skills and academic performance.
When we talk about physical activity for young children we don’t mean signing them up for the gym. It is all about being active and moving around instead of sitting in one place.
