This website has, at time of writing, been operating for a little over six years. When I began Physical Culture Study my intent was to shed some light on the weird and wonderful of the fitness industry. Little did I know at the time of all the things I could write on!
Somewhat shamefully it’s dawned on me that I have tended to neglect the early pioneers in the fitness industry, the men and women from the seventeenth, eighteenth and early nineteenth century who helped to create, normalise and promote, the practice of moving the body and building muscles.
The object of today’s post, Phokion Heinrich Clias, is one such individual. Born in the United States, Clias moved to Switzerland before travelling around England and France preaching the gospel of gymnastics in the first half of the nineteenth century. Here we are going to discuss his life and, more importantly, his legacy.