Stone lifting has, thankfully, come back into vogue both in strength competitions but also among the general lifting public. While previously on the site we

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.
Stone lifting has, thankfully, come back into vogue both in strength competitions but also among the general lifting public. While previously on the site we
Performance enhancing drugs seem to become more problematic every year. Athletes are getting bigger, stronger and faster. Spectators are getting curious, suspicious and concerned. Performance
When it comes to a broad meaning of bodybuilding it concerns a process of maximizing the muscle hypertrophy by mixing various exercises into training. The
Society often makes certain demands on the level of physical strength of its members. This is especially the case in times of primitive communal systems.
Performance enhancing drugs seem to become more problematic every year. Athletes are getting bigger, stronger and faster. Spectators are getting curious, suspicious and concerned. Performance
Were people as concerned with being fit and healthy two thousand years ago? The need to be fit isn’t a new phenomenon. In fact two