Were people as concerned with being fit and healthy two thousand years ago? The need to be fit isn't a new phenomenon. In fact two thousand years ago, the the ability to run fast, lift heavy things and punch hard was arguably much more important than it is today. For many civilisations it was matter... Continue Reading →

Were people as concerned with being fit and healthy two thousand years ago? The need to be fit isn't a new phenomenon. In fact two thousand years ago, the the ability to run fast, lift heavy things and punch hard was arguably much more important than it is today. For many civilisations it was matter... Continue Reading →

Were people as concerned with being fit and healthy two thousand years ago? The need to be fit isn't a new phenomenon. In fact two thousand years ago, the the ability to run fast, lift heavy things and punch hard was arguably much more important than it is today. For many civilisations it was matter... Continue Reading →