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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Category: Basics

August 31, 2022

Forgotten Exercises: English Style Deadlifts

August 24, 2022August 15, 2022

Forgotten Exercises: The Dumbbell Swing

August 15, 2022

Guest Post: The Brief but Intense History of CrossFit

August 3, 2022July 18, 2022

The Confusing History of Strength Co-Efficients

July 20, 2022July 18, 2022

Mark Bell, ‘One on One with Ed Coan’, Power Magazine, 1, no. 1 (2009), 28-31.

July 6, 2022June 28, 2022

Alan Calvert, ‘Tricks of Lifting and Trickery of Lifters,’ Confidential Information of Lifting and Lifters (Philadelphia, 1926), 13-16.

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

image of barbell
May 16, 2022

Guest Post: Fitness Trivia: A Brief History of “Old School” Fitness Equipment

May 11, 2022May 11, 2022

Guest Post: IIFYM Diet: History and Effects of “If It Fits Your Macros”

Vasily Alekseyev
May 9, 2022May 3, 2022

Childhood Memories of Vasily Alexeev

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