Tag: Women’s Bodybuilding

Guest Post: 5 Things to Know About Menopause Weight Loss Strategies

Before the medicalization of menopause that occurred in 1970, the term and the notion of this new stage of a woman’s life encompassed many a strange thing. While different cultures observed different symptoms as the clear signs of menopause, so we have the western predominant hot flashes, poor vision in India, and shoulder pain in Japan, treatments were all the more peculiar. Crushed ovaries of animals as a form of estrogen therapy, or testicular juice were both considered acceptable as a way to help women cope with the lack of estrogen and other bodily changes.

Guest Post: “Weight Training Women Stay in Shape Without Getting Muscle-Bound,” Jet Magazine, 1 September (1977)

63296414_1652529141558590_7644931320321146880_n.jpgFor a long time, men have dominated the sport of weight lifting. But tucked away at a YMCA in the small Midwestern town of Canton, Ohio, some 150 women are pumping iron, straining and twisting their feminine physiques, trying to smooth those flabby curves.

They bench-press, lift barbells, dumbbells, do chin-ups, situps, leg extensions and numerous other body exercises until their bodies ache with pain.

And all for what?

For some it’s just to stay in shape, but for about 20 others it’s a competitive sport and a rapidly developing one at that.

Dan Levin, ‘Here She Is, Miss, Well, What?, Sports Illustrated, 17 March (1980), 64-75

Screen Shot 2019-11-19 at 4.48.14 PM.png

We always knew women could never build muscles, at least not, uh, real women. Muscles belonged on men, and women didn’t want any. They didn’t need them, either, not for typing 70 words a minute, not for staying at home all day baking cakes for honeybun. But we also always knew women could never run marathons, and now we have Grete Waitz breathing down Bill Rodgers’ neck. Even more unexpectedly, we have Laura Combes’ sensational double biceps pose.

Guest Post: “Weight Training Women Stay in Shape Without Getting Muscle-Bound,” Jet Magazine, 1 September (1977)

63296414_1652529141558590_7644931320321146880_n.jpgFor a long time, men have dominated the sport of weight lifting. But tucked away at a YMCA in the small Midwestern town of Canton, Ohio, some 150 women are pumping iron, straining and twisting their feminine physiques, trying to smooth those flabby curves.

They bench-press, lift barbells, dumbbells, do chin-ups, situps, leg extensions and numerous other body exercises until their bodies ache with pain.

And all for what?

For some it’s just to stay in shape, but for about 20 others it’s a competitive sport and a rapidly developing one at that.

Dan Levin, ‘Here She Is, Miss, Well, What?, Sports Illustrated, 17 March (1980), 64-75

Screen Shot 2019-11-19 at 4.48.14 PM.png

We always knew women could never build muscles, at least not, uh, real women. Muscles belonged on men, and women didn’t want any. They didn’t need them, either, not for typing 70 words a minute, not for staying at home all day baking cakes for honeybun. But we also always knew women could never run marathons, and now we have Grete Waitz breathing down Bill Rodgers’ neck. Even more unexpectedly, we have Laura Combes’ sensational double biceps pose.

Guest Post: “Weight Training Women Stay in Shape Without Getting Muscle-Bound,” Jet Magazine, 1 September (1977)

63296414_1652529141558590_7644931320321146880_n.jpgFor a long time, men have dominated the sport of weight lifting. But tucked away at a YMCA in the small Midwestern town of Canton, Ohio, some 150 women are pumping iron, straining and twisting their feminine physiques, trying to smooth those flabby curves.

They bench-press, lift barbells, dumbbells, do chin-ups, situps, leg extensions and numerous other body exercises until their bodies ache with pain.

And all for what?

For some it’s just to stay in shape, but for about 20 others it’s a competitive sport and a rapidly developing one at that.