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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Healthy eating

June 3, 2022May 20, 2022

Guest Post: A History of Dieting

Guest Post: A History of Dieting

September 27, 2017

The Healthiest Foods On The Planet

Tips on Nurturing Healthy Eating Habits

June 8, 2017June 7, 2017

Guest Post: Reaching the Plateau – And Overcoming It

May 24, 2017May 26, 2017

Guest Post: 5 Reasons Why You’re Not Losing That Stubborn Belly Weight

May 9, 2017May 11, 2017

Guest Post: Cutting the Fat: Does Restrictive Dieting Work

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